20 years (and more) of evidence-based research suggests that happiness isn’t just a fluffy concept. Instead, being happy can boost your health, relationships and work!
The case for Happiness
Being happy helps you manage stress better. It lowers your blood pressure & boosts your immune system.
Happy employees showed increased productivity, greater creativity and fewer sick days. They also worked better with their co-workers.
Happiness Statistics at a Glance
- Happy employees are up to 20% more productive than unhappy employees
- Happiness raises the performance of sales executives by 37%
- Happiness increased productivity by 31%
Source: Happiness Advantage by Shawn Achor