We invited Sha-En to hold a (hybrid) workshop for us beginning of March with the focus on Increasing Positivity & Managing Negativity.
Prior to this four hours session everyone participated in the VIA character survey allowing to kick off the workshop with focusing on individuals’ strengths. This was a good base to work on managing negativity. Sha-En gave very practical advice and guided the team to move on with increasing positive emotions by building hope.
The workshop came timely after two years of Covid related restrictions and insolation. We continue working on feeling joy while returning to a more normal (work) life and increasing personal interactions with people again.
Thank you for your positive and valuable inputs, Sha-En.